Hi, I am Christina Whelan Chabot, here is a little snapshot of me.
I am a mom of three and we currently live on our farm with our animals just outside of Toronto, Ontario. My very favourite things are being outside, feeling the wind in my hair and walking barefoot.
I am super passionate about moving, health and wellness. Although my love of this truly began when I wrote my first speech in grade 4 on health, professionally, it began in 1999 with my undergrad in Physical Education and Health, which lead to a Masters in Exercise Physiology at U of Toronto.
Being a forever student and lover of learning, I have since gone on to train in contemporary Pilates (Body Harmonics) and I received a full classical Pilates certification with Dianne Miller at what is now called the Vancouver Pilates Center in 2010.
I completed Franklin Method® Level 1 in 2015, 'Oov® Level 1 in 2019, Pregnancy, Postpartum Corrective Exercise in 2021 and ELDOA Level 1 in 2022. And to be honest, I can't wait to see this list expand and grow in the years to come.